Fit2Be Services

Personal Training

Individual – One on One

Fast track your way to achieving your health and fitness goals with one on one personal training. This involves working out with a qualified, experienced trainer who will challenge, support and guide you through your specifically designed program. Sessions are  40 minutes in duration and are tailored to suit your individual needs.   

Our starter pack is $99 and includes 3 personal training sessions and an initial assessment.

Once you love the support and motivation we give you our 10 week packs can be purchased which start from $45 per session,

We have fortnightly payment options or get a discount for paying for upfront.....

Share pt

share pt is sharing your trainer and sharing the cost..... you book in to your specific pt time which is at 15 minute intervals and your trainer provides an individual program to suit your needs but rotates between you and a couple other clients. The session is 45 minutes and you will receive all the attention you need but at a more affordable price than 1 to 1....

sessions can be purchased in blocks,        the more you buy the cheaper the price,,,

 10 pack for $275  /$27.50 per session      20pack for $520  / $26 per session

40 pack for $960  / $24 per session          100 pack for $2250   / $22 per session....

 

 

Exercise Physiology Services

Accredited Exercise Physiologists specialise in clinical exercise prescription, health education and delivery of exercise based lifestyle and behaviour modification programs or services for the prevention and management of chronic diseases and injuries.

The aim is to assist in restoring physical function or manage chronic disease or injury.

AEP'S are university qualified allied health professionals who have met stringent accreditation set by ESSA.

Our Exercise Physiologists can help  manage or treat diabetes, cardiovascular diseases, obesity, musculoskeletal injuries, neuromuscular diseases, cancer, arthritis, osteoporosis. depression, mental health conditions and more.

General Practitioner Referrals

A referral to an exercise physiologist can improve your patients quality of care.

The team at Fit2be are recognised by medicare and other health funds and claims can be provided through theses services. 

  

Buddy Sessions
Another option with Personal training is to work out with a ‘buddy’. There are many benefits to training with a partner, friend or loved one – enquire about our ‘buddy’ personal training rates today!

Circuit / Group Classes

Prefer to train with others? No problem, 1 hour Group circuit classes are available at Fit2Be at various times. Sessions are designed to improve your cardiovascular fitness, core strength and endurance whilst enjoying the challenges and variety that your trainer will set you.

Sessions can be purchased in packs of 10 or 20 or individually

 

Online Personal Training

 At fit2be we can also provide online training .Personalised workouts and meal plans

are emailed directly to you at the start of the program and updated monthly.

Our online packs are $49 per month which includes assessment ,weekly email,

and guidance to help you achieve your fitness goals. Starting is easy , send us an enquiry or

Download the app and login to our site and your off and running..

 

Online Fitness Training